Pilates Classes & Teacher Training in Ooltewah, TN | Pricing

Discover the foundations of Pilates with our invigorating Mat Classes. Designed to build core strength, improve flexibility, and enhance body awareness, these classes offer a dynamic workout for all levels.

Take your Pilates practice to the next level with our dynamic Equipment and Reformer classes. Our challenging and invigorating classes are designed to sculpt your physique and enhance your mind-body connection through a flowing series of controlled movements.

Accelerate your Pilates progress with our personalized private sessions. Work one-on-one with an instructor to achieve your specific goals, whether you're new to Pilates or seeking to deepen your practice.

Prefer to share the experience? Try a semi-private duo session with a friend or partner! (Requires a private session beforehand for assessment.)

The Pilates Center of Ooltewah offer's the only Pilates Mat Teacher Training program pre-approved by the National Pilates Certification Program (NPCP) in the area. Led by Dr. Mary Gregory Stocker, a nationally certified Pilates teacher and Doctor of Physical Therapy, our comprehensive program prepares you to excel as a Pilates instructor and confidently sit for the NPCP exam. For more on pricing, please contact us by clicking here.