Mat Classes
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Reformer Classes
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Private & Semi-Private Classes
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Pilates Mat Classes

The matwork class teaches the
principles of the Pilates method and builds a foundation of exercises required to
move on to the next level. The mat-based workout is designed to help participants
develop leaner, longer-looking muscles, establish core strength and stability, and
heighten mind-body awareness. Props may be incorporated to add variety.

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Strengthen. Lengthen. Connect.

Elevate Your Movement with Pilates Mat Classes

10 Mat Class Pack

This package offers a transformative experience, guiding you through the foundational principles of Pilates. Over ten sessions, you'll build core strength, sculpt lean muscles, and cultivate a profound mind-body connection. Our expert instructors will tailor each class to your individual needs, incorporating props to enhance your practice and keep you engaged. Commit to a stronger, more balanced you with the 10 Mat Class Pack.

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Mat Class Drop-in

Experience the power of Pilates with the flexibility of a Mat Class Drop-in. Perfect for those with busy schedules or seeking to try something new, our drop-in classes provide a rejuvenating workout that strengthens, lengthens, and centers your body and mind. Each session is designed to leave you feeling invigorated and aligned, regardless of your Pilates experience. Step onto the mat and discover the transformative benefits of this dynamic practice at your own pace.

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