Pilates Mat Teacher Training & Certification in Ooltewah, Tn.

Become a Nationally Certified Pilates Instructor

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Become a Nationally Certified Pilates Mat Instructor

Are you passionate about Pilates and ready to share your love of movement with others?


The Pilates Workshop offers Ooltewah's only Pilates Mat Teacher Training program pre-approved by the National Pilates Certification Program (NPCP). Led by Dr. Mary Gregory Stocker, a nationally certified Pilates teacher and Doctor of Physical Therapy, our comprehensive program prepares you to excel as a Pilates instructor and confidently sit for the NPCP exam.

ABOUT MARY

Dr. Mary Gregory Stocker, MSPT, DPT, NCPT, CSCS, brings over 20 years of experience as a nationally certified Pilates teacher and Doctor of Physical Therapy to her role as the area's only NPCP-pre-approved trainer. Her unique expertise in Pilates rehabilitation and deep understanding of movement science ensure a high-quality, enriching training experience for aspiring Pilates Mat teachers.

Why Choose Our Program?



Comprehensive, Nationally Recognized Pilates Teacher Training

  • Nationally Recognized Certification: Earn the esteemed NPCP-PMC credentials, setting you apart in the competitive Pilates industry.
  • Expert Instruction: Learn from Dr. Mary Gregory Stocker, combining over 20 years of Pilates expertise with a deep understanding of physical therapy and movement science.
  • Mat Curriculum: Master classical and contemporary Mat repertoire, anatomy, contraindications, effective teaching techniques, and current research.
  • Career Advancement: Gain the skills and credentials to teach confidently in any studio across the country.
  • Flexible Options: Whether you're an individual or a studio, we offer flexible training options to fit your needs.
Explore Our Program

Who Should Enroll?



Seeking a Rewarding Career in Wellness? Become a Pilates Instructor!

This program is ideal for dedicated Pilates practitioners who are:

  • Passionate about helping others achieve their fitness goals.
  • Committed to deepening their understanding of Pilates.
  • Seeking a rewarding career in the wellness industry.
  • Ready to invest in a comprehensive and nationally recognized certification.


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What Will You Learn?


Gain In-Depth Knowledge of Pilates and Movement Science

  • Mat Repertoire: Master a wide range of exercises, modifications, and progressions.
  • Anatomy & Physiology: Develop a deep understanding of movement anatomy and biomechanics.
  • Teaching Methodology: Learn effective cueing, observation skills, and class management techniques.
  • Client Assessment: Gain the ability to assess individual needs and create personalized programs.
  • Professional Practice: Understand ethical considerations and business principles for Pilates instructors.


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Pilates Mat Teacher Training FAQs

Learn from experienced instructors and gain the skills to excel as a Pilates teacher.

  • What are the requirements for completing the Pilates Mat Teacher Training program?

    To become a certified Pilates Mat instructor through our program, you'll need to complete the following:


    Pre-course work: Read "Anatomy of Movement" by Blandine Calais-Germain (10 hours)


    Weekend Modules: Attend two weekend modules at The Pilates Center of Ooltewah (32 hours total)


    Practical Experience: Complete 25 personal mat sessions, 15 observation hours, and 35 student teaching hours at an approved studio


    Final Exam: Pass a final written and practical exam (2 hours)


    Total program hours: 119


    Upon fulfillment of all Pilates Workshop Mat Instructor requirements, students will receive  a certificate of completion and be able to register to sit for the National Pilates Certification  Program exam to receive the credentials NPCP-PMC.


  • What Pilates Mat repertoire will I learn?

    Our program covers the full Classical Pilates Mat repertoire, incorporating contemporary insights from movement science and biomechanics. You'll gain the knowledge and confidence to adapt exercises and create safe, effective programs for any client.

  • What is the tuition for the Pilates Mat Teacher Training program?

    The total tuition for the program is $1100. 

    • $400 deposit 
    • $700 (remaining balance) due 10 days before the program starts.

    Tuition includes:

    • The Pilates Workshop Mat Manuals 1 & 2
    • Final written exam
    • 1-hour private session with Dr. Mary Gregory Stocker, MSPT, DPT, NCPT, CSCS

    Note: Some studios may charge a fee for observation, self-practice, and student teaching hours. Please contact your local studio for details.

  • What is the refund policy?

    • Cancellations 10+ days before the start date: Full refund
    • Cancellations within 72 hours of the start date: 50% refund
    • Cancellations within 72 hours of the start date: No refund
  • Why choose The Pilates Center of Ooltewah for Pilates teacher training?

    Dr. Mary Gregory Stocker, MSPT, DPT, NCPT, CSCS, leads the only Pilates Mat Teacher Training program in Chattanooga pre-approved by the National Pilates Certification Program (NPCP). With over 20 years of experience as a physical therapist and certified Pilates Rehabilitation Specialist, Dr. Stocker provides unparalleled expertise and mentorship.

  • Why should I become a nationally certified Pilates instructor?

    Earning the NPCP-PMC credential distinguishes you as a highly qualified instructor and allows you to apply for Pilates Mat positions across the US. The NPCP is the only national certifying body for Pilates teachers in the US and is widely recognized as the gold standard in the industry. National certification demonstrates your commitment to excellence and enhances your professional credibility.

  • Are there other nationally certified Pilates teacher training programs in my area?

    The Pilates Center of Ooltewah offers the only NPCP-pre-approved Pilates Mat Teacher Training program in the greater Chattanooga, TN area. Our comprehensive program, led by Dr. Mary Gregory Stocker, prepares you to excel as a Pilates instructor and confidently sit for the NPCP exam.


    For a complete list of NPCP-approved schools, please refer to the NPCP School Directory.

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